Lóistín saoire ar cíos in Durban North

When was the last time you tried something for the first time? All you need to do is arrive with swimwear, a towel and be prepared not to take yourself seriously. Get ready for lots of laughter! No experience or fitness or equipment is needed. We have lockers for all your bags. We have rash vests and wetsuits for you. We have a maximum of 3 people per coach. We like this to be a comfortable experience to maximise the fun and wave riding. If your group is larger than 3 people, more of my vibrant professional surf coaches join. The first 10-15 minutes will be spent on the beach learning about the ocean, how to stay safe in the surf and the manoeuvre known as the ‘pop-up’ which is how you stand. You’ll feel relaxed and orientated to the surf before you even get wet. Then we head out into the surf. We paddle out and your coach will be there with you. Your coach times the wave for you so that we push you onto the wave and tell you when to stand. You’re guaranteed to ride a wave in this session. We help you with your technique and by the end you’ll be feeling the ‘stoke’; the magical indescribable feeling only a surfer knows! Other things to note There are no 'stupid' questions - please ask anything. We surf when it rains - because you get wet anyway! Sometimes the best surf is on grey days. Message me if you want a different time slot.

When was the last time you tried something for the first time? Get ready for an unforgettable experience. You don’t need ‘good balance’ or ‘great fitness’ - this is a sport for everyone. We have wide stable boards that do the balancing for you. All you need is to be able to breathe and relax so you become one with the movement. Myself and Coach Charlotte will meet you at our SUP beach. We have space for you to store your belongings. This beach is a very calm and safe beach without waves to get out. The first 10-15 minutes will be spent on the beach learning about the ocean, about how to stay safe in the ocean and the stand up paddling technique. You’ll feel relaxed and orientated to the ocean before you even get your feet wet. We paddle out on our knees, orientating your body to the movement and the SUP. Once you’re comfortable we stand and experience the ocean from a unique vista – standing on water. We paddle together for an hour and explore the beautiful view of the Durban coast - it’s magical being out there and taking it all in. We often see dolphins, rays, turtles and a vast variety of fish. Other things to note We have wide stable boards that do the balancing for you! You can sit or kneel and paddle. Standing is not essential for an amazing experience. We have storage for bags and showers and changing rooms.

On arrival take a moment to watch the sunrise, hear the sounds of the ocean and savour the moment. The class will start off with a basic warm up, with floor based movements introducing our bodies to capoeira and dynamic movement. Once warm we start working on movement technique and basic sequences. The movements include: The Basic stance Attacks & Defence Basic Acrobatics Bodily expression This session & experience won't teach you everything about Capoeira, but you will learn a lot about yourself and the hidden abilities you have. Capoeira movements require you to use your body in different ways and trust yourself, as well as trust that you are capable achieving the unexpected. Questions are encouraged, don't feel shy to ask for more demonstrations, or clarity about movements & sequences. There will be lots of opportunities to take pictures & videos, while learning the movements. Let me know if you want me to take some pics while doing a handstand or backbend ;) Once the movements are done we'll play some music, focusing on rhythm with instruments a while learning a few songs. The game of capoeira is done in partners while the music played to lead the tempo and style of game. After the training, we'll jump in the sea to cool off, afterwards we'll grab a coffee/tea/water to chat and finish off the experience. Other things to note Please make sure you are wearing clothes you are comfortable to move in. T-shirts which can be tucked in are a must, as we are often upside down doing cartwheels and handstands. Capoeira is the Martial art that develops your abilities beyond what you thought capable.

Experience is 5 hours long maximum. IG: goodVibezOnlyza For fast reply or group bookings, whatsapp +27835288982 For most people, a trip to the beach is a basic event where you get to pin down your beach towel and watch the waves come crashing down as you enjoy the soothing sound of tiny little ocean bubbles popping. And even though this may bring some form of tranquility, most people never get to realize how they sell themselves short of a full experience that can remain forever embedded in their mind. Enter #goodVibezOnly. A chance to experience the fun, sun & sea (together with the breeze), in a way that excites the senses. Our standard setup involves a gazebo, picnic blankets/carpets/Strawmats, beach pillows or ottomans, a pallet table, a cooler box, a portable bluetooth speaker together with full decor, cutlery & crockery. And this is 5 hours long. Your beach memories will never be the same again. The setups are beautiful. A hubbly can be added for an additional fee. Whether it's a setup for 2 people or a group of 50, we can arrange it for you. So don't pay mind to the fact that this platform says we only do groups of 10. Pop me a message to inquire and I will respond. We can setup at the beach, a park, your backyard, inside your home or #beachday, or a birthday.

You will enjoy an African cuisine lunch we will also learn about the Shembe religion and history of durban we will also visit the city hall, and we will go for a sundowners in the township( Eyadini or Max’s lifestyle), we will also go to the market and also visit the Impepho market and learn about the traditional medicine and it uses, this experience is suitable for everyone young or old and it’s LGBTIQ friendly, the experience is very versatile you can always make special requests of things you would like to do, meaning you can always change the itinerary to preference and even add more things you would like do at no extra charge!! After the experience I will take you back at the meeting point or to your hotel if it’s in the CBD or along the beach Other things to note Your safety is my concern so relax you will be 100% safe as long as you with me.... Please bring own cash as most establishments don’t have card machines