Lóistín saoire ar cíos in Lanikai

Wake up to the beautiful sunrise and breathe in the ocean air with an invigorating Sunrise Yoga practice at Kailua Beach, Oahu, about 25-30 min drive from Waikiki. We'll begin practice with a breathing exercise or meditation to observe and greet the new day. Move through a series of yoga postures to gently open up your body and your mind to prepare you for an amazing day on the island! The practice is gentle and open to all levels. Please let me know of any current injuries or limitations you may have before class. Yoga mats provided. Blocks or straps available upon request. Hawaiʻi is a tropical climate. That means the weather is unpredictable and can often be rainy and/or windy and chilly in the mornings, especially during the winter months! Weather forecasts are not very reliable, and the conditions can change quickly. We will do our best to carry on with class, so please dress prepared for anything! Bring a towel, extra layers, rain jacket/poncho, sunglasses. Wear something comfortable to move in. Feel free to take photos or set up a timelapse video during class, and I can capture some photos of you or your group that we can share after class. You will leave the class feeling energized and ready to take on the day!

OENO Winemaking. "Because No Good Story Ever Started with a Salad!" In Business Since 2008, OENO Winemaking offers Unique, Hands-on Approach to Custom Winemaking. Using little to no preservatives, OENO Wines Drink Bold, yet Smooth with a Soft Velvety Finish without creating headaches or side-effects. Join us for Wine Tasting at Oahu's Only Winery. During your 90 Minute OENO experience, you will sample locally produced, Natural Wines of all types including Red, White, Sangria & Dessert Wines. Using Imported Ingredients from around the World, at WINERY OENO we Mix, Age & Ferment 150+ Wines in our Temperature Controlled Vinting Room. Upon your arrival, you will enter our Facility where we create & produce our wines, plus tasting, bottling & labeling. When you are finished tasting our Internationally Recognized, Award-Winning wines, you can purchase OENO Wines by the bottle, join our Wine Club that offers Worldwide Shipping, or Make Your Own Wine with a Personalized Brand. Reservations are Recommended- CALL (808) 263-6366. We Offer Wine Tasting Wednesday thru Sunday, 11am-8pm. CLOSED Monday & Tuesday. We look forward to your visit Other things to note Please arrange your transportation. UBER, LYFT, TAXI & Public Bus are all available from anywhere on the island.

This is a hiking and food tour around the island of O’ahu! Join me as we will explore some of the best hikes around O’ahu, followed by amazing poké bowls and shaved ice. Here’s what we’ll do: •We will begin our day with a pick up from our meeting location in Waikiki (I’m flexible with the pick up locations, please message me to coordinate a preferred pickup location in the Honolulu area.) -We will drive to one of the following hikes: •Lanika’i Pillbox Hike (East hole, excellent for sunrise) •Koko Head Stair Case (the ultimate stair master. Amazing views on the top of an old WWII bunker) •Mānoa Falls ( easy, scenic rainforest hike to a waterfall) •Maunawilli Falls (AMAZING waterfall hike and swimming hole) •Kuliouou Ridge Hike (summit one of the most amazing ridge lines for spectacular views) •Aiea Loop Trail (great 5 mile loop through some of the most diverse rainforest hikes on island) •Makiki Valley Loop Trail (this is a network of trails located in the hills just above Honolulu, we will explore a maze of trails through different ecosystems) —————— -After the hike, we will pack up and go refuel at one of the best Poké places on the island. Poke meal is included in price! -After our meal, we will get dessert at the #1 Shaved Ice place in Hawai’i (no, it’s not Matsumotos!) -Following our adventure for the day, I will drop you off at your original pick up location Other things to note Please make sure to bring shoes and hiking or workout gear you don’t mind getting wet/dirty.

Sail beautiful Kailua on a Waʻa Peʻa (Hawaiian Sailing Canoe); a cultural craft designed and used by the Hawaiians to navigate and sail the ocean. Join our watermen, learning about the history and cultural significance of the canoe and Kailua to the Hawaiian and Polynesian people, as we journey to our offshore islets. It's a Hawaiian experience unlike any other! During the tour, explore the ecosystem as we move through the glistening, clear coral reefs of Kailua with honu (sea turtles) and other native species of fishes. Enjoy the views of the Ko’olau range surrounding us as our watermen tell the mo’olelo (stories) of various Ahupua’a (land divisions) that make up Kailua and the Ka Iwi coastline. View and learn of the indigenous seabirds, such as ‘Iwa (Great Frigate) and ‘Ua‘u kani (Wedge-tail Shearwater), that call the sanctuary island home. • Participants required to arrive & check in with guide 15 minutes PRIOR to tour departure time • Participants required to sign electronic liability waiver • Paddling is required • You WILL GET WET COVID REGULATIONS MAY CAUSE FOR CHANGING AND ALTERING OF THE EXPERIENCE.

We'll start with a light warm up sequence and an explanation of how to paddle and stand up on the surf board. Once you are comfortable with the technique, before surfing I review all the safety rules to assure the best experience possible , then we will jump into the water to catch some waves. I will be by your side to advise which are good waves to catch and will also give you directions. Be prepared to have fun gliding on the water and an unforgettable experience in paradise! All levels of experience are welcome. Other things to note Check-in 5 min prior to lesson