Léim chuig ábhar
EISPÉIREAS AR LÍNE

Self-Care Slumber Party

Rátáilte 5.0 as 5 ó 4 léirmheas.Los Angeles, Stáit Aontaithe MheiriceáCuid d'Eispéiris Ar Líne Airbnb

Eispéireas ar líne á óstáil ag Christine

60 nóiméad
Suas le 10 duine
Cláraigh ó do ríomhaire, ó d'fhón, nó ó do thaibléad
Á óstáil in Béarla

Cad a dhéanfaidh tú

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

Conas páirt a ghlacadh

  • Bí páirteach i bhfísghlaoch
    Íoslódáil Zoom saor in aisce ar ríomhaire deisce nó ar ghléas móibíleach. Tar éis duit áirithint a dhéanamh, gheobhaidh tú ríomhphost le nasc agus sonraí faoi conas a bheith páirteach.

Rudaí le tabhairt leat

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
Ó €18
/ duine
Domh 8 Samh
17:00 - 18:00 (EST)
€18 in aghaidh an duine
€18 in aghaidh an duine

Buail le d'óstach, Christine

Óstach ar Airbnb ó bhí 2015 ann
  • 4 Léirmheas
  • Aitheantas deimhnithe
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
Comhóstaigh:
Chun d'íocaíocht a chosaint, ná haistrigh airgead agus ná déan cumarsáid lasmuigh de láithreán gréasáin nó d'aip Airbnb choíche. Tuilleadh eolais
Eispéiris ar Líne Airbnb

Óstaigh thuisceanacha

Cuir aithne ar óstaigh a roinneann a gcuid saineolais agus a thugann spléachadh duit ar a saol.

Gníomhaíochtaí do ghrúpaí beaga

Buail le daoine ó gach cearn den domhan agus sibh ag foghlaim rud éigin nua le chéile.

Simplí agus domhanda

Téigh leis go héasca agus glac páirt ann ón mbaile gan mórán ullmhúcháin.

Rátáilte 5.0 as 5 ó 4 léirmheas.

Sandi
Deireadh Fómhair 2020
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
Deireadh Fómhair 2020
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
Meán Fómhair 2020
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
Deireadh Fómhair 2020
Thank you for such a wonderful session, that was fantastic

Roghnaigh ó na dátaí atá ar fáil

1 ar fáil
  • Domh 8 Samh
    17:00 - 18:00 (EST)
    €18 in aghaidh an duine

Rudaí le bheith ar eolas agat

Polasaí cealaithe

Is féidir eispéireas ar bith a chur ar cheal agus aisíocaíocht iomlán a fháil ina leith laistigh de 24 uair an chloig óna cheannach, nó 7 lá ar a laghad sula dtosóidh an t-eispéireas.

Riachtanais d'aíonna

Teastóidh nasc idirlín uait agus ní mór duit bheith in ann fuaim agus físeán a shruthú chun páirt a ghlacadh san eispéireas seo. Beidh nasc agus sonraí faoi conas páirt a ghlacadh i do ríomhphost deimhnithe áirithinte.

Tuilleadh leideanna

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.