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EISPÉIREAS AR LÍNE

Family Yoga & Imagination Adventure

Eispéireas ar líne á óstáil ag Alexaraye

60 nóiméad
Suas le 10 nduine. Grúpaí príobháideacha ar fáil le haghaidh suas le 25
Cláraigh ó do ríomhaire, ó d'fhón, nó ó do thaibléad
Á óstáil in Béarla

Cad a dhéanfaidh tú

Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while having a meaningful bonding time together as a family.

For younger children we make our classes a fun and engaging adventure, with curriculum-based yoga classes that teach kindness, calm & focus while using yoga poses and our imaginations to visualize ourselves as a surfer in the oceans of Hawaii, a panther in the jungle, and a rocket going into outer space!

For ages 12-18+ we dive in deeper to explore the importance that yoga and mindfulness bring into our daily lives as growing adults. Using a combination of Vinyasa slow-flow, strengthening yoga, intentional breath work and mindful body scans at the end of each lesson, we help teach youth how to connect with their bodies and quiet their minds, which in turn helps care for their nervous systems and alleviating everyday stressors while providing the life skills and tools that support their growing minds.
Register and reserve your private sessions today. I look forward to working together
Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while havin…

Conas páirt a ghlacadh

  • Bí páirteach i bhfísghlaoch
    Íoslódáil Zoom saor in aisce ar ríomhaire deisce nó ar ghléas móibíleach. Tar éis duit áirithint a dhéanamh, gheobhaidh tú ríomhphost le nasc agus sonraí faoi conas a bheith páirteach.
  • Déan áirithint do ghrúpa príobháideach
    Tá Alexaraye in ann grúpaí príobháideacha d'aon mhéid a óstáil, suas le 25 aoi. Tosaíonn rátaí do ghrúpaí príobháideacha ag €131.

Rudaí le tabhairt leat

  • Laptop with a webcam, any mobile phone, or notebook device
  • If you have a yoga mat and blocks feel free to utilize them, if not please simply find a comfortable surface to practice on. It is advised to take off your socks during this practice.
  • A nice open space around you to ensure that while you move around your mat you feel comfortable.
Ó €18
/ duine
Déar 29 DFómh
11:00 - 12:00 (EDT)
€18 in aghaidh an duine
€18 in aghaidh an duine
Déar 29 DFómh
13:00 - 14:00 (EDT)
€22 in aghaidh an duine
€22 in aghaidh an duine

Buail le d'óstach, Alexaraye

Óstach ar Airbnb ó bhí 2011 ann
  • Aitheantas deimhnithe
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful inclusion of all. We recognize, honor and welcome the diversity of gender, race, range of abilities, sizes, and sexual orientation.
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful i…
Chun d'íocaíocht a chosaint, ná haistrigh airgead agus ná déan cumarsáid lasmuigh de láithreán gréasáin nó d'aip Airbnb choíche. Tuilleadh eolais
Eispéiris ar Líne Airbnb

Óstaigh thuisceanacha

Cuir aithne ar óstaigh a roinneann a gcuid saineolais agus a thugann spléachadh duit ar a saol.

Gníomhaíochtaí do ghrúpaí beaga

Buail le daoine ó gach cearn den domhan agus sibh ag foghlaim rud éigin nua le chéile.

Simplí agus domhanda

Téigh leis go héasca agus glac páirt ann ón mbaile gan mórán ullmhúcháin.

Roghnaigh ó na dátaí atá ar fáil

2 ar fáil

Rudaí le bheith ar eolas agat

Polasaí cealaithe

Is féidir eispéireas ar bith a chur ar cheal agus aisíocaíocht iomlán a fháil ina leith laistigh de 24 uair an chloig óna cheannach, nó 7 lá ar a laghad sula dtosóidh an t-eispéireas.

Riachtanais d'aíonna

Teastóidh nasc idirlín uait agus ní mór duit bheith in ann fuaim agus físeán a shruthú chun páirt a ghlacadh san eispéireas seo. Beidh nasc agus sonraí faoi conas páirt a ghlacadh i do ríomhphost deimhnithe áirithinte.

Tuilleadh leideanna

Hello Friends! While you can access our class from any device you see fit! I highly suggest utilizing a laptop screen as your smallest form to view the class, and if you have a HDMI cable you can plug in from your laptop to mirror onto a TV screen you will find the class most enjoyable!